Paul Nijar

Spiritual Insights on Your Everyday Troubles

Browsing Category life hack

life hack

How to Defeat Anger Before It Defeats You!

“I’m going to HUFF and PUFF and BLOWWWW your house down!”

Anger is something that so many of us have to deal with. Whether we are witnessing someone else act out in a raging fit or if we are acting it out ourselves, it’s something that stimulates us at a very high intensity. Anger is something that we have almost come to accept as a part of life. This sad reality is what paves the way for future occurrences.

“Speak when you are angry and you will make the best speech you will ever regret.” – Ambrose Bierce Continue reading

life hack

Sticks N Stones Will Break Bones…

“I’m rubber, you’re glue! Everything you say bounces off of me and comes right back to you!”

This is something that my sister and I constantly recited back to each other when we were kids. This line alone was what saved us from even the cleverest rebuttal. All responses were no match for this one-liner! Aside from being a great way to have the last word, this line itself carries some major truth. Continue reading

LIFE / life hack

Why Your Music Choices Will Destroy You

“If you wish to understand the universe, think of energy, frequency and vibration.” – Nikola Tesla

From the very start of our lives we have been conditioned to perceive our existence through the 5 senses. Everything we have learned and believed to be true is credited to those limited senses. The truth is that we are more than what we see and feel; we are more than just flesh and bone.  Continue reading