Paul Nijar

Spiritual Insights on Your Everyday Troubles

Posts tagged consciousness

paulosophy / PEOPLE

How to Remove Your Masks

We all play different roles in our lives that may change from moment to moment. Each role depicts an emotional state we may be feeling at the time. Although this may seem like the traits of a hormonal pregnant woman, it can happen to anyone of us. This may be a problem for those who don’t like showing their emotions. Being transparent with what we are feeling makes us feel vulnerable. Vulnerability makes us feel insecure and fearful of people discovering our truth. In an attempt to hide our true feelings, we put on an act.

I hate two-faced people. It’s so hard to decide which face to slap first. Continue reading

LIFE / paulosophy

What Does It Mean When Time Seems to Be Moving Faster?

You sit and look at the clock embracing the time you are investing in this moment. With a positive intention, you welcome all that is coming your way understanding that it’ll be done soon. You keep yourself distracted from the boredom you feel by doodling on a piece of paper. As you feel entertained, you look at the clock to count down the last remaining minutes of your time commitment. Like a horse kick to the stomach you realize it’s only been 5 minutes! In frustration, you think to yourself, “This is going to be a long and dreadful day.”

We’ve all had those times where we felt that time stood still. If time is moving at all, it seems to be moving backwards! This creates such emotional agony. It brings forth feelings of anxiety, impatience, and frustration. We’d rather be anywhere but here. The sound of the clock ticking away makes you feel like a ticking time bomb ready to explode! Continue reading

life hack

How to Defeat Anger Before It Defeats You!

“I’m going to HUFF and PUFF and BLOWWWW your house down!”

Anger is something that so many of us have to deal with. Whether we are witnessing someone else act out in a raging fit or if we are acting it out ourselves, it’s something that stimulates us at a very high intensity. Anger is something that we have almost come to accept as a part of life. This sad reality is what paves the way for future occurrences.

“Speak when you are angry and you will make the best speech you will ever regret.” – Ambrose Bierce Continue reading

relationship / sex

How to Overcome Bedroom Shyness

“My wife has been playing hiding and go seek with her body for over a year.  Sounds fun right?! Not!!  I’ve yet to find her body!”

This game of hide and go seek is a game that many couples are failing to win at.  It becomes an on-going game that leads to a sexless marriage.  Despite having been with their partner for years, this does nothing to solve the shyness of being naked in front of each other.  Instead, they will tip-toe around each other trying to conceal themselves from prying eyes. Continue reading

love / relationship

How to Defeat Your Unfaithful Desires

“How do I stop thinking about other girls when I’m in a relationship?”

This is a question I’ve been asked many times. A great number of people have lost the potential of having lasting relationships due to their infidelities or their desire to be with other people. As they come in and out of different relationships, they wonder if they are stuck in a never-ending cycle of relationships that just don’t work. So what’s the diagnosis?

Sounds like you’ve got a case of “wondering eyes syndrome.” Continue reading