Paul Nijar

Spiritual Insights on Your Everyday Troubles

Posts tagged peace

life hack

How to Defeat Anger Before It Defeats You!

“I’m going to HUFF and PUFF and BLOWWWW your house down!”

Anger is something that so many of us have to deal with. Whether we are witnessing someone else act out in a raging fit or if we are acting it out ourselves, it’s something that stimulates us at a very high intensity. Anger is something that we have almost come to accept as a part of life. This sad reality is what paves the way for future occurrences.

“Speak when you are angry and you will make the best speech you will ever regret.” – Ambrose Bierce Continue reading

happiness

How to Find Lasting Happiness

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What is happiness and where do I find it?

Happiness comes in many different forms for many of us. Everyone wants to be happy in some shape or another. But when we want for something, it’s because we feel it’s something we are lacking. It’s funny, because as much as we want it and can’t find it, it’s sitting right in front of us. There’s no far off land we need to travel to in order to discover it.

“One of the best things in life is realizing you’re perfectly happy without the things you thought you needed the most.” Continue reading