Paul Nijar

Spiritual Insights on Your Everyday Troubles

Posts tagged zen

book / paulosophy / Spiritual Insight

What’s the Ego?!

The following is taken from a portion of my book, “Everything I Thought I Was & What I Came to Be.”  This topic was surrounding the thoughts I was having of myself.  As I wrote in my journal for council, I was finding where these false impressions of myself were coming from.

My journal played the role of councillor for many of my entries.  Rather bending someone else’s ear for help, I wanted to really dig deep to find myself and connect with my spiritual truth.  Here, I was identifying the ego as the source for many of my downgrading thoughts toward myself.  Rather than allowing myself to believe they were true, I was learning that they did not reflect who and what I truly am, as spiritual being.

“The feelings of inadequacy, depression and frustration toward oneself are illusions brought up by the ego.  The ego gains momentum when you give these feelings energy.  Typically they arise from not accepting oneself as they are.  One must see beyond the sight the ego provides for them and understand their divine truth beyond those illusions.”

.

 BookCover

Follow on Twitter:  @YogaDoPaul

facebook.com/paul.nijar

Instagram:  SatoriJewelryDesigns

www.paulnijar.com or www.paulnijar.guru

Check out my debut book, “Everything I Thought I Was & What I Came to Be.” Available on www.authorpaulnijar.com

book / paulosophy / publishing

World Wide Exclusive!

Introducing My Debut Book Trailer!

“Everything I Thought I Was & What I Came to Be.” is a self-help, spirituality, meditation and spiritual awakening book.  Yes all of the above and more!

The book was a long time coming for me!  The years of writing were in addition to the years of struggling I had to endure that lead to this book.  The writing details the struggles I was going through in my life.  We all have questions in our lives, how we discover our answers is unique to our journey.  I looked toward my journal for insight. Rather than writing a “dear diary” I wrote to myself as if having a conversation with someone else.  As my writing took flight, I found much of the answers to those questions, were coming from somewhere beyond my own consciousness.

The book shares my journey through my spiritual awakening.  The insights that appeared on those pages are now being shared to those who also seek answers through their struggles.

We are all on separate journeys to the same destination.

.

BookCover

“Everything I Thought I Was & What I Came to Be”

available on www.authorpaulnijar.com

Follow on Twitter: @YogaDoPaul

facebook.com/paul.nijar

Instagram:  SatoriJewelryDesigns

paulosophy / spirituality

How to Turn Back the Hands of Time

.

By Paul Nijar

There’s a fear that is within us that many of us cannot deny. As much as we try to deny our many fears, there’s one that is truly unavoidable. As you sit and try to figure it out, this fear creeps up on you every second, getting closer and closer. Okay, I’ll tell you, I know you don’t have much time to waste. The fear is time itself! As time slowly ticks away, it brings us to great levels of unease. The fear we understand from time is that, as it progresses things will come and go in our lives. Continue reading